Suzie aces her Level One Certificate in Reiki

If you’re going to tell the world you’ve done some training in a healing technique that has emotional benefits, you may as well do it during Mental Health Awareness Week, right?

Reiki is a gentle energy therapy that can help you cope with stress, illness, and life challenges. I am learning how Reiki can promote relaxation, balance, harmony and positive choices, and how it works.

For those of you who already know what Reiki is, I’ve now completed my Level 1 certificate (with ‘star student’ status), and I’m honestly really over the moon. 🙏



I love Reiki because it’s very energy focused and helps to restore balance and clarity. ⚖️ It also really helps if I’m feeling burnt out and overwhelmed. We’re all energy based, so the more we’re in tune with ourselves and our energies, the better. 💫 Everyday life asks a lot of us, so I’m a big believer in finding something that helps and sticking with it. I can’t wait for level 2.